About this product

Elevate your full-body workout with these core sliding discs , designed to engage your muscles and challenge your stability. Whether you're practicing yoga, strength training, or physical therapy, these fitness sliders help activate your core, improve coordination, and tone your arms, legs, and glutes. The discs feature a dual-sided surface —smooth EVA foam for hard floors and a slick ABS side for carpet—allowing you to glide smoothly on virtually any surface.

Each yoga gliding plate is lightweight, compact, and travel-friendly, making it perfect for home, gym, or on-the-go workouts. The EVA foam top layer provides comfort for hands or feet while also protecting floors from scratches. Whether you're doing mountain climbers, lunges, or Pilates routines, these discs are an excellent alternative to bulky gym equipment.